INTRODUCTION:

I’ve created this thing as an outlet, a preoccupation and a brain dump.  I have always love things related to science and math, and after getting obese and losing over 50 pounds of fat and adding some muscle, I’ve become obsessed with diet and nutrition.  The science behind nutrition, diet and weight loss, at its simplest is very complex.  There are so many variables in the human body, and a wide difference between people.  Yes, we are all wonderfully unique snowflakes (but we are all made of water).  This can cause all sorts of confusion and conflict between researchers, doctors, and scientist.  All the contradictory views can make the average person start drooling and licking windows.   

I’d like to use my knowledge, understand, and passion to be able to educate and assist people in their health and weight loss goals.  I can help provided personalized diets, meal plans, workouts, or general information to you to help you achieve your goals.  Cuss, I can even help setting goals too.  If you have a question, please contact me!  I'll be adding more stuff regularly, so check for details.